A Pebble in My Shoe

I have friends who run for fitness.  Quite a few, actually.  I think they’re crazy.  But maybe I’m getting ahead of myself.  Let me begin at the beginning… I’ve always hated running for fitness.  Oh, I love to run.  I enjoy the wind in my face, gliding over bright green grass to chase down a… Continue reading A Pebble in My Shoe

Idiots and 7th Graders | Seth McFarlane & the Academy Awards

From the "I Guess I'll Chime In" Department: Nearly a month later, we are apparently still talking about Seth McFarlane's job as host of the Oscars.  Two producers have now come out in defense of his "Boobs" song during the broadcast, saying it was satire and that it was misunderstood.  They quote demographics and ratings… Continue reading Idiots and 7th Graders | Seth McFarlane & the Academy Awards

My Love, For Sale | A Poem

  I feel like this poem might need to be clarified.  Why?  I'm not sure.  But it's been kicking around in my notebook for a couple of weeks, and for some reason I wanted to share it.  Still not sure why.  Anyway, to be clear, I get inspired sometimes by the strangest things.  This poem… Continue reading My Love, For Sale | A Poem

Set the Controls for the Heart of the Sun

Sometimes we can’t get out of our own way, and that has me a little bummed.  But I want to share a story with you, and maybe we can realize it doesn’t have to be this way.  If things seem a little subliminal today, they are.  I have a method to my madness… We’ve all… Continue reading Set the Controls for the Heart of the Sun

Life Moves Pretty Fast. If You Don’t Stop and Look Around Once In a While, You Could Miss It

I can’t help it.  Today’s journal is going to have a decidedly Ferris Bueller influence to it.  What can I say?  I’m a fan.  He’s funny and talented, has doting parents, a beautiful girlfriend and a loyal best friend.  And then there’s Chicago. Ahhh….Chicago. And there you have it.  I’m a fan of all seasons… Continue reading Life Moves Pretty Fast. If You Don’t Stop and Look Around Once In a While, You Could Miss It

Anything Can Happen, Child…

  My literary hero - Shel Silverstein. Thanks for the inspiration that anything is possible...

A Momentary Lapse of Reason

It’s been a while since I’ve sat down to write in this journal.  Forgive me if I ramble a little, though if you’ve read anything I’ve ever written here you’ll know I’m likely to do just that.  Ramble.  But hey, it’s my party… So where was I?  Oh yeah, it’s been a while. There are… Continue reading A Momentary Lapse of Reason

No Excuses | Free Resources and Always Free Motivation

If you listened to our radio show on Sunday, you may have noticed that I was pretty pumped up about the subject (Sports & Fitness).  With this post, I want you to bear with me.  I’m going to throw some numbers your way.  I may even delve into a little tough love.   But the very… Continue reading No Excuses | Free Resources and Always Free Motivation

A Favorite Dish (or Two!) | Recipes from the Show

This past Sunday on The Greg Morton Show we discussed food...A particularly favorite subject of mine!  My beautiful wife and I love to experiment and try new foods.  If you haven't already, listen to a replay of the show to get more great food ideas.  As promised, here are a couple of our favorite recipes… Continue reading A Favorite Dish (or Two!) | Recipes from the Show

Drop Some Love, Some Laughter or Some Kindness into the Water

In reflecting on 2012, I’ve realized that I was fortunate enough to meet some incredible people.  I’ve also come to discover that I’ve managed to have a positive impact on their lives.  Because of this, my life is fuller and more enriched with a promise and a goal to continue with my motivation and positivity.… Continue reading Drop Some Love, Some Laughter or Some Kindness into the Water