A Body in Motion Stays in Motion

I. I am. I am training. I am training.  We hear these words often, generally from professional athletes or from that one friend that always seems to be doing something.  I am training. These people are training their bodies to withstand the rigors of action.  They are training their bodies to perform toward an expectation … Continue reading A Body in Motion Stays in Motion

A Pebble in My Shoe

I have friends who run for fitness.  Quite a few, actually.  I think they’re crazy.  But maybe I’m getting ahead of myself.  Let me begin at the beginning… I’ve always hated running for fitness.  Oh, I love to run.  I enjoy the wind in my face, gliding over bright green grass to chase down a … Continue reading A Pebble in My Shoe