Everyone has their own personal “rules”. Whenever I’m battling zombies, pirates, giants, marching alongside elves and hobbits or fighting crime, these are the rules I live by; Rule #1: Cardio If you’ve seen the how-to documentary…er, movie Zombieland, you’ll no doubt understand how important Cardio is as a first rule. The problem, however, is that… Continue reading Some Rules Should Never Be Broken